Training Optimising Recovery for Triathletes Effective endurance training hinges on balancing stress with proper recovery to avoid fatigue and optimise performance.

Triathlon has always tested the edge of human performance. But until recently, professional racing often felt scattered, hard to follow and even harder to explain to anyone outside the sport. And ...

September • 14 Sep – IRONMAN World Championship – Men’s Race 🇫🇷 October • 11 Oct – IRONMAN World Championship – Women’s Race 🇺🇸 What makes this list interesting isn’t just the names—it’s the mix ...

The morning mist still hung over Corio Bay as more than 60 professional athletes plunged into the waters to kick off the 2025 Ironman 70.3 Geelong on Sunday, launching this year's Ironman Pro Series ...

Kat Matthews and Gregory Barnaby outlasted a strong field over eight months of strategic, consistent racing to claim the first Ironman Pro Series titles. The first full season of the Ironman Pro ...

Girls just don’t smack talk like the guys! It would make things much more exciting if they weren’t so careful about saying something wrong. Any media’s good media! Right? So with the pro women not ...

In a dominating performance from start to finish it was the ‘Pete Jacobs Show’ today as he lead out of the water by almost three minutes after being 1:30 ahead of the rest of the field at the quarter ...

The 18th of February marked the 40-year anniversary of the day 15 crazies competed in a ridiculously long swim-bike-run race in Oahu, Hawaii. Only 12 of them crossed the finish line. To celebrate, we ...