In today’s fast-paced lifestyle, stress, fatigue, low energy, and body aches have become common issues. We often neglect our ...

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Alluri (Andhra Pradesh) [India], April 8 (ANI): Around 20,000 tribal students performed 108 Surya Namaskarams as part of the 'Yoga - Maha Surya Vandanam' programme at Araku Valley Degree College ...

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It is reasonable to say that surya namaskar is the most ideal, complete, and effective type of exercise,” elaborated Gulati. The 12 postures of Surya namaskar are Pranamasana, Hastauttanasana, ...

a quick 30-minute yoga session incorporating five important poses in the morning can help your body and mind recharge super fast. Surya Namaskar, or sun salutations, is described as the heart and soul ...

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Yoga poses such as child's pose, happy baby ... How to Get Rid of Gas Pain Harvard Health Publishing - Harvard Medical School. Gas (flatulence). Johns Hopkins Medicine. Smoking and the Digestive ...

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New Delhi: Yoga guru and Patanjali founder Ramdev has once again shocked the internet for doing surya namaskar on a tree with ease in an unusual display of fitness. The video shows the 59-year-old ...

Chandra Namaskar, also known as Moon Salutation is a sequence of several yoga poses which helps to create a cooling and flowing movement. Much like Surya Namaskar, poses in this Chandra Namaskar ...