Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint ...

Comprehensive local directory of professional trainers and coaches. Credentials, pricing, and customer feedback.

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

A 19-year-old was mauled to death by a lioness on Sunday after sneaking into the animal’s enclosure in front of visitors at a ...

Join us on a magnet fishing adventure at a local dumping ground! From rusty relics to unexpected treasures, see what ...

A California homeowner was shocked to find a huge brown bear in the crawl space underneath his Altedena home earlier this ...

Tennessee election: Mr. Trump spoke by phone at a rally for Matt Van Epps, the Republican candidate in Tuesday’s House ...

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.