Tai Chi for Better Balance classes will be offered in Fort Gibson, according to a media release. The classes, a program from Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging, will ...

As they prepare for their upcoming performance at Northrop, the dancers of BalletMet have added an extra practice that’s at once fluid and muscular after their regular ballet warmups. Called the FoCo ...

• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.

Organizers said they hope to empower seniors to improve balance, alleviate pain and stiffness and increase confidence.

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CARBONDALE — Free tai chi classes are available now at Southern Illinois University Carbondale, courtesy of a visiting scholar from China with SIU’s Center for International Education.

We collected saliva samples from 239 individuals from the Tai-Kadai-speaking populations in Guizhou, southwest China. There were 50 individuals of Congjiang Zhuang in southeastern Guizhou ...

Background: Tai Chi Chuan(TCC), as a mind-body exercise ... primary outcome was QOL and the measurement was not limited [e.g., the Medical Outcomes Study 36-Item Short-Form Health Survey (MOS SF-36), ...