Although acai supplements are not a magic weight loss solution, they may help support weight loss efforts. Acai berries contain fiber, which can help promote feelings of fullness and reduce appetite.

Acai supplements are known for their high antioxidant content, which can help protect the body against damage from free radicals. They also contain fiber, healthy fats, and other nutrients that ...

They're also high in gut-friendly fiber and anti-inflammatory unsaturated ... opt for the sweetened kind. Acai powder is made by freeze-drying acai berries, says Rice. "This preserves the color ...

Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet ...

Natural appetite suppressants may work just as well as prescription medications. The reviewers for this article have settled ...

Berries are not just small tasty fruits, but they are rich in nutrients and can benefit a lot with your health. Here are 8 ...

Work by scientists in China suggests there is a way to counteract the dangerous tiny particles, by eating any 'deeply colored ...

and acai berries. Check out this blueberry smoothie for some inspiration. Unlike their refined counterparts, whole grains are packed with fiber, vitamins, and plant compounds. Think oats ...

They are a source of everything from fiber to healthy fats to vitamins and minerals ... Find out more below. This Kos Organic açaí powder is perfect for smoothie-lovers. It’s rich in delicious sweet, ...