Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Say the word “irradiation,” and a lot of people will shudder. Now ask them about irradiated food, and they’ll quickly say something like “definitely not.” ...

Cholesterol is a natural, fatty and wax-like substance which is found in all ... vitamins and minerals including vitamin D and calcium to maintain healthy bones and muscle function, as well as B ...

Water-soluble vitamins (Vitamin C and B vitamins such as folic ... with calcium for absorption, all year round. If you are on a diet that restricts certain foods, whether as a lifestyle choice ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

A Toronto café owner’s days of serving up a slice of home are over, after the Canadian government banned his sales of Vegemite.

Anorexia nervosa, or simply anorexia, is an eating disorder characterized by a limited food intake. People with anorexia often ... Fibromyalgia is a chronic condition that causes pain all over the ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

The main sources of vitamin B12 are fortified foods and animal products such as meat, fish, poultry, eggs, and dairy. Sardines, clams, and beef liver are a few of the greatest sources. Fortified ...

However, sunlight and supplements aren’t the only source of the essential nutrient, and it can also be found in a small number of foods that you can easily add to your diet and boost vitamin D ...