Locals in Daly City, California, have been left livid after convicted fraudster and art swindler Luke Brugnara, 62, built a ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

Reality star and fashion founder Kim Kardashian debuted yet another controversial product on Monday. The latest launch from ...

NikeSKIMS’ version leans fully into balletcore, pairing the iconic tabi toe with a minimalist midsole, a single midfoot strap ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Looking for cute pink or red sneakers to sport all throughout Valentine's Day season and beyond? We've got the 20 best fro Vans, Nike, and more.

KIM Kardashian’s latest SKIMS drop has left fans not only horrified, but quite frankly, disgusted. While the 45-year-old’s SKIMS brand is the world’s most popular celebrity clothing range, the ...

Level up leg day with the Jefferson split squat, also known as the 'barbell-between-legs split squat' (it doesn't quite have the same ring to it, does it?). A slight variation on the Jefferson squat – ...

In this challenge, she shows how impossible splits can be mastered. A military operation Americans didn’t expect, didn’t want and didn’t vote for How fake admiral was caught out by massive sword and ...

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...