Yoga with Kassandra on MSN

10 min Morning Yoga Stretch - ENERGIZE Your Day!

Start your day with this feel-good 10-minute yoga flow! Stretch your entire body, focusing on hips and hamstrings, with ...
Yoga with Kassandra on MSN

15 min Morning Yin Yoga Stretch for Beginners - NO PROPS (with Cleo!)

Start your day with this gentle 15-minute morning yin yoga stretch. Perfect for beginners, this no-props routine opens hips, ...