Element: Tai Chi For Beginners, with Samuel Barnes. Anchor Bay Entertainment. 57 minutes. $14.98. The slow, flowing movement of tai chi looks inviting. This ancient Chinese martial art is said to ...

1. Yes we have more than 200 Instructional DVD titles, inclusing Total beginner DVD's 2. You can order them directly from our Association. Email Aileen directly at [email protected] or contact her ...

You may think tai chi is only for the senior set, especially if you’ve seen groups of retirees in the park with their arms and legs moving artfully and unhurriedly. But the martial art is ...

Anybody can take up tai chi at any age. You can get instruction from a DVD or online. Physically it’s a low-impact activity but you have to stand strong in your movements and relax your body into them ...

Chen Huixian, left, guides students through basic tai chi moves as Zoey Chi, 10, Lawrence, attempts to follow Huixian’s lead during a beginner tai chi class held at Premier Martial Arts Academy.

Home News News Detail 08/18/2015 Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, ...

He brings more than 25 years of experience as a Tai Chi teacher. He also has a DVD on Amazon for beginners in Tai Chi and has passed on his experience to some 11,000 people.