In a candid interview, IU shares her experience playing the role of a pregnant woman in the hit series ‘When Life Gives You ...

These 10 rhythmically blessed destinations prove that when it comes to indulging your passion for dancing, there’s no such ...

Brooksville, Fla. — Chinsegut Hill in Hernando County holds the key to more than a century of women’s history. “The more you understand Chinsegut, the more you understand Hernando County ...

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

Could a 5-minute massage technique help reduce bloating by stimulating bowel movements and increasing intestinal motility? Dr Karan Rajan reveals.

Pot bellies in Indians are a growing health concern. India faces a surge in abdominal obesity cases. By 2050, a third of the ...

The Indian pot belly - once a badge of prosperity, indulgence and aging respectability - has long been a target of satire and ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

A pregnant midwife on night shift confronts her own worst fears during an emergency delivery of an extremely premature baby.

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...