For years, Gators defensive lineman Desmond Watson made headlines for his large 460-pound frame. Thursday, during Pro Day, Watson made a statement in front of NFL scouts.

If you're struggling to lift heavier loads or feel discomfort while benching, heed this advice. "Engaging your lats during ...

The Supreme Court on Monday said money laundering by those in power eroded public confidence in governance and led to systemic vulnerabilities in financial institutions as it dismissed the plea of ...

It's time to get ahead on your spring cleaning. Here's a step-by-step guide (with pictures) on how to fold a fitted sheet. Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill ...

The New Jersey Supreme Court has removed a judge from the bench after he hosted a court ... before the Supreme Court that removal was not the proper penalty. He cited cases dating back more ...

By David Enrich I write and edit business investigations. President Trump has spent years demonizing the press. He popularized the phrase “fake news” and branded journalists the “enemy of ...

Tight end CJ Dippre posted the second-most bench-press reps by an Alabama player at the NFL Scouting Combine this century on Saturday. Dippre pressed the 225-pound bar 32 times in Indianapolis.

We publish independently audited content meeting strict editorial standards. Ads on our site are served by Google AdSense and are not controlled or influenced by our editorial team. The new league ...

Is It Better to Collect Social Security at 62 or 70? A Detailed Study Provides a Clear Answer. Goldman Sachs CEO reveals the business community's true thoughts on Trump tariffs How often should ...

which HC would put up the best bench press? The answer was close to unanimous: Detroit Lions coach Dan Campbell. While a few other players-turned-coaches, including DeMeco Ryans and Mike Vrabel ...

While the 40-yard dash may garner the most coverage, there's one exercise familiar to pretty much anyone who has stepped foot in a weight room; the bench press. Prospects are asked to press 225 ...

These injuries occur due to poor form or pushing the body beyond its limits over time. However, with proper training, spotters, and regular medical checkups, the risks can be significantly reduced ...