Custio Clayton is a Canadian professional boxer who has held the WBA-NABA welterweight title since 2019. As an amateur, he is ...

The biggest downside of exercising in VR is the fact that you need to slap a piece of equipment to your face. I would ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Caleb Hunter Plant is an American professional boxer who has held the ibf super middleweight title since 2019. As of October ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content updates. They’re also pissed at Meta.

All forms of exercise help you live longer, but some activities come with extra benefits. By Simar Bajaj Regular exercise is one of the most effective ways to lengthen your life. Research consistently ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Training for longevity has become a major fitness trend—but in health science, ...