We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

It’s stating the bleedingly obvious to list a Ferrari as one of the best cars you’ve driven in any given year, but the 296 ...

Crohn's disease is an inflammatory condition of the digestive tract that continues to puzzle medical professionals. What it ...

The mirror manifestation method leverages the power of self-reflection to reprogram self-image and attract desired outcomes. By speaking intentions di ...

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By understanding how the subconscious mind works and by using techniques to tap ...

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Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...

Every four years at the Cybathlon, teams of researchers and technology “pilots” compete to see whose brain-computer interface holds the most promise. Owen Collumb, a Cybathlon race pilot who has been ...

SAN DIEGO (FOX 5/KUSI) — A weeklong meditation and healing retreat may do more than just calm the mind — it could rewire it. Researchers at the University of California San Diego have found that an ...

Tell me about what you had for dinner last night. There are different ways you could fill in the details of that story. You could give perceptual descriptions of how your food looked and tasted. Or ...