Eli Lilly reported promising results from a study of its experimental oral drug that could rival popular injections to treat ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to ...

Changing your eating is one of the most effective ways to lose weight, but not drinking enough water could affect your hunger cues. A fitness expert shared the main food and drink mistakes slimmers ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these drugs, particularly online, and self-administer them without any advice.

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...