This Bowflex adjustable kettlebell is perfect for fitness enthusiasts and those who are just getting started on their strength-training journey. It weighs 8 pounds at its lowest and can go up to 40 ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

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It features a classic kettlebell grip, and a dial on the top allows you to quickly adjust the resistance. There are six ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

and 12 pre-set workouts enable personalisation of fitness sessions. The compact and space-efficient design makes it the perfect home gym option. Why choose: The rubberised shock-absorbing surface ...

This two-move no-run cardio workout blasts through calories and builds strength all over No need to run to get fit, this bodyweight workout ramps up the heart rate for a calorie burning boost ...

These adjustable dumbbells effectively replace an entire rack of more traditional dumbbells, offering long-term value for intermediate lifters while also helping you save on space. And once you ...