Discover the alarming effects of low vitamin K levels on memory and cognitive decline, based on a new study highlighting its ...

Supplements are everywhere these days, promising everything from better energy to rapid weight loss and improved brain ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

POPULAR fitness supplements that claim to build muscle and boost brain power won’t work, tests suggest. The ingredients list also reveals they’re made with a low-calorie sweetener currently ...

Weight loss supplements, when not backed with a healthy diet and strength training, can have side-effects on the body.

Bened Biomedical’s groundbreaking psychobiotic research focuses on the gut microbiome-to-brain connection and how it impacts ...

This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.

In an age where productivity and mental clarity are paramount, the demand for cognitive enhancement products has surged.

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements to help improve muscle mass and exercise performance.

In an era where health and wellness are paramount, the demand for effective supplements has surged. InsuFend emerges as a ...

Neuroscientist suggests incorporating three daily drinks to enhance cognitive function. The brain thrives on care, not shortcuts. These three drinks—simple, natural, and backed by research—show how ...

Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.