I t's an oft-cited strange-but-true fact: There are as many bacteria in your gut as there are other cells in your body. This ...

Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have ...

Walking and other lifestyle habits may slow cognitive decline in APOE ε4 carriers — possibly offering greater benefits than ...

The book treads on the premise that, in 99% of the population, the onset of Alzheimer’s disease can be prevented.

Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

Feeling foggy, distracted, or forgetful? You're not alone. In a fast paced world where multitasking is the norm, your brain ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

In recent months, dietary supplement companies that sell kratom have been urging the Food and Drug Administration to crack ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, along with a heart-healthy diet, improved memory and thinking.

If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...