The star of Hallmark Channel's A Grand Ole Opry Christmas swears by lifting heavy weights, philanthropy and making time for ...

Aphantasia, the inability to visualize, is often a trauma response. Many with aphantasia who deal with traumatic memories ...

Canadian singer-songwriter Orit Shimoni has spent years performing internationally as a nomadic artist, and this week she’s ...

From foods to boost your mood and overall wellness to exercise and more, here are some winter wellness tips to keep you ...

Former NFL star Drew Brees visits. Also, how music can reshape the brain in ways words cannot, and how art helped a Parkinson ...

Looking to be generous on Giving Tuesday? Here are some St. Augustine nonprofits that are worth your time or money.

The Wanted’s Nathan Sykes has opened up on the secret feud among the boyband members. The group – also made up of Jay ...

While Beyoncé and Jay-Z appear to live a fairytale with their billions and Grammys, they’re ‘real people’ facing genuine ...

Life after 60 can be more vibrant than ever. These 10 underrated hobbies bring joy, purpose, and a renewed sense of adventure ...

Understanding why some ideas provoke defensiveness while others inspire reflection reveals more about our relationship with ...

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it?