A study found that a new online calculator can determine a young adult's 30-year risk of heart disease, hopefully leading to ...

As the race to control the Arctic intensifies, more research is focused on how to optimize service member performance in the ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Calorie tracking has become a familiar routine for many Americans, especially as weight, energy, or health shift as you get ...

We’re told cutting calories is key to weight loss, and very low-calorie diets are normalized as a “healthy” approach. While they may lead to short-term changes on the scale, eating too few calories ...