Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

Caloria is particularly relevant for individuals navigating GLP-1 medications, PCOS, perimenopause and menopause, and other metabolic or hormonal transitions--populations that are often underserved by ...

I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

Research estimates that as few as 20% of people who lose weight through dieting manage to keep the weight off long-term. For ...

Danielle Broadway, 30, has lost 90lbs in 14 months after committing to small, sustainable changes with the help of the Simple ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

They were teenagers with ambitions to build a fitness tech empire. Now their viral success has imploded in a bitter war.

Here are productivity tools to help you stay on top of things in 2026. Read more at straitstimes.com. Read more at ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

Over 150 days, I saved more 10,000 empty calories and shed 10 pounds. But it wasn't just about the weight. My recovery from ...

The health and fitness app market market spans a large set of apps, from fitness fanatics looking for the best workout routines, hubs for running communities and meditation guidance, there’s something ...