Bodybuilding legend Dorian Yates explained how he grew his calves by six inches with just two exercises throughout his career ...

Fitness in 4: Moves to grow your calves Calves are smaller muscles, but they've got a big job to do. They help us run, walk and hike. Here are some moves from Jacob Zemer at Madison Avenue Strength ...

A new study, currently pre-print, tested the effects of different training techniques on muscle hypertrophy, which is the increase in the size of muscle cells. Researchers specifically focused on the ...

Transporting calves long distances at young ages is a growing practice for U.S. dairies. They do it to seek ideal rearing ...

Along with a bigger, stronger chest, shirt-straining arms and perfectly carved six-pack abs, most guys want their leg muscles to really pop. Contrary to what you might think, building bigger legs ...