Matcha is healthier than regular green tea because it is made from the whole leaf, providing you with more antioxidants and nutrients. It may help lower the risk of heart disease, reduce inflammation, ...

Over 87 million of us struggle with bloating after we eat, and the internet is crowded with nearly as many potential solutions. One that got our attention recently: Activated charcoal for bloating.

The £10 makeup product everyone over 40 should have, according to Demi Moore’s MUA, Ash K Holm. Plus, her top tips for ...

Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and even improves appetite. Here is how it helps your stomach.

Wondering if it is okay to mix protein powder with coffee? A nutritionist shares 4 benefits of this trending combination and how to make it at home!

Activated charcoal is good for your digestion, as a detox, to remove heavy metals and even lower cholesterol. It needs to be 100% organic and/or wild-crafted to work properly and is amazingly ...

While we know the art of consuming raw or boiled beetroot, have you ever thought of beetroot powder? Let us learn the art of making it and also read its science-backed, lesser-known benefits.

Jamun seed powder, derived from the Indian blackberry, has been used in Ayurvedic medicine for blood sugar control. Rich in jamboline and jambosine, i ...

Jamun seed powder is becoming one of the most highly rated natural solutions for diabetes control Read ahead to find out if it is true!

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...