For the final week of the Get Your Body Right series we have a fortnightly program that you can keep doing on repeat. Kieser ...

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A guest of the Royal Davui Island Resort, Fiji walking on the beach at sunset.

Pic: British Transport Police A man who gouged a pensioner's eye before beating him to death with his own walking stick has been detained indefinitely. Sekai Miles, 23, pleaded guilty to ...

A KILLER gouged out an 87-year-old man's eye and beat him to death with his own walking stick in a "brutal" random attack. Sekai Miles, 23, hit Bernard Fowler 19 times with the cane after ...

A man who gouged out an 87-year-old pensioner’s eye and beat him to death with his own walking stick has been locked up indefinitely. Sekai Miles, 23, subjected Bernard Fowler to a “brutal ...

The remaining cards can be found at Parson’s Clam House, Parker’s Decoy Shop and the Jersey ... All materials are included, and no prior experience is required. Craft a personalized walking stick. On ...

The Clam Box and Tony's Clam Shop are two popular seafood restaurants in Quincy, Massachusetts. Both restaurants have been in business for several decades, with The Clam Box opening in 1968 and ...

Having targeted his eyes, Miles also hit Mr Fowler over the head 19 times with his walking stick and stamped on his head eight times, the Old Bailey heard on Friday. Retired mechanic Mr Fowler had ...

LOXLEY, Ala. (WKRG) — A Baldwin County woman is accused of violently attacking a 69-year-old man Wednesday using a walking stick as a weapon. Loxley Police Department investigators said they ...