Through meditation and compassion, the Art of Living Prison Programme is transforming the lives of over 700,000 inmates ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

CASTEL GANDOLFO, Italy (AP) — Pope Leo XIV called Sunday for “merciful compassion” for the world’s poor, victims of tyranny ...

Whether you’re dealing with emotional burnout or ready to chase your goals, this week’s tarot reading offers predictions and ...

Today's Aquarius, compassion is key to building strong relationships and fostering a positive environment. Practice ...

Community members got the chance to witness sacred art in motion this weekend as Tibetan monks began crafting an impressive ...

When we focus on the gifts inherent in our work, we can combat the overwhelm of being a college mental health counselor.

Feeling overwhelmed? Drawing from Buddhist teachings, the article highlights common 'hindrances' like desire, ill will, ...

In a world often overwhelmed by noise and haste, poet Shabana Anjum has quietly emerged as a voice of grace and grounded ...

Once you've identified these traits, it's crucial to remain vigilant. Gaslighters often use tactics to make you doubt your ...

Dr. Craig Malkin, a clinical psychologist and author of "Rethinking Narcissism," points out that narcissists frequently ...