Through meditation and compassion, the Art of Living Prison Programme is transforming the lives of over 700,000 inmates ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Contemplative traditions and modern psychology show how sustainable compassion emerges from a relational field of support that instills an infinitely secure base.

CASTEL GANDOLFO, Italy (AP) — Pope Leo XIV called Sunday for “merciful compassion” for the world’s poor, victims of tyranny ...

Whether you’re dealing with emotional burnout or ready to chase your goals, this week’s tarot reading offers predictions and ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

On the occasion of the 90th birthday celebrations of the Dalai Lama, the spiritual leader's teachings on ethical awareness ...

Today's Aquarius, compassion is key to building strong relationships and fostering a positive environment. Practice ...