"How we look at others is what counts, because it shows what is in our hearts," he said. "We can look and walk by, or we can ...

CASTEL GANDOLFO, Italy (AP) — Pope Leo XIV called Sunday for “merciful compassion” for the world’s poor, victims of tyranny ...

BY JYOTHSNA HEGDE From the serene, coastal city of Porbandar—best known as the birthplace of Mahatma Gandhi—Rizwan Adatia ...

The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, and they, too, can be easily found online.

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

Methods: Participants (N = 33) were randomized into two groups. The experimental group received compassion training, while the comparison group received lectures on prejudice and discrimination.

Contemplative traditions and modern psychology show how sustainable compassion emerges from a relational field of support that instills an infinitely secure base.