Business schools step up to practise what they teach on carbon

When David Veredas took over as chief sustainability officer at Vlerick Business School in Belgium last year, he quickly began to reflect on what he could do to accelerate efforts to reduce the carbon ...
Everyday Health on MSN

You Can Do This Entire Full-Body Dumbbell Workout Sitting Down

This seated 20-minute routine works your biceps, shoulders, back, and calves without putting additional stress on your joints.

If You Can Do This Many Pushups After 45, Your Upper Body Strength Is Top-Tier

Learn how many pushups adults over 45 need to hit top tier upper body strength, plus elite benchmarks for men and women.
Fit&Well on MSN

I'm a personal trainer and whether I'm training seniors or myself I'll use this 20-minute dumbbell circuit to build lower-body strength

I'm a personal trainer and whether I'm training seniors or myself I'll use this 20-minute dumbbell circuit to build ...