Spring Health reports mental health training for managers is essential for improving employee well-being and organizational success.

Reps & Sets 26 is a new fitness app designed exclusively for iOS 26, iPadOS 26 and watchOS 26. Reps & Sets 26 is a brand-new strength training app designed exclusively for iPhone, iPad and Apple Watch ...

Amanda Lee with Brain Balance joined CBS 8 to talk about some "SMART" goals people can implement into their daily lives for brain health. Police in Finland arrest 2 members of cargo ship's crew in ...

NOW, THE NEW YEAR IS OFTEN A TIME WHEN PEOPLE THINK ABOUT IMPROVING THEIR HEALTH HABITS. DR. BARRY RAMO SAYS IF YOU’RE GOING TO MAKE ONE CHANGE, EXERCISE SHOULD BE AT THE TOP OF THE LIST. IF YOU GOT ...

One of the images from the training, as reproduced in the majority opinion. A short excerpt from Henderson v. Springfield R-12 School Dist., decided today by the Eighth Circuit Judge Ralph Erickson, ...

Smart shoulder training is essential for golfers aiming to improve swing power, consistency, and longevity. A well-designed routine focuses on mobility, stability, and strength rather than just heavy ...

The research team eventually developed a list of five simple onboarding tips for managers. Instead of creating a comprehensive process (because few people willingly embrace a comprehensive process), ...

County Board Chair Takis Karantonis at a meeting earlier this year (screenshot via Arlington County) At the close of a tumultuous economic year for Arlington, County Board Chair Takis Karantonis is ...

Taylor Wooten was announced as the EAGLE Student of the Year. The EAGLE program recognizes adult learners who have shown significant academic progress, leadership, and perseverance in Adult Education ...

One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

Phishing defense company Cofense Inc. today announced major updates to its phishing defense platform with the launch of Smart Reinforcement in its Security Awareness Training solution and the release ...