For U.S. Army Southern European Task Force, Africa (SETAF-AF), readiness isn’t just a box to check — it’s a mindset that ...
Dr. Wright advises people to walk for at least three hours per week, through four sessions of 45 minutes each. The weekly ...
The Kenya Coast Guard Service (KCGS) is among key national and regional security agencies participating in the Regional Tabletop Exercise (TTX2), which kicked off Monday in Mwanza, Tanzania.
The 16th Combat Aviation Brigade (CAB), based out of Joint Base Lewis-McChord (JBLM), has been actively showcasing ...
Coventry, UK – December 01, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced that its home multi gym is now ...
The Ghana Armed Forces (GAF) have affirmed their resolve to protect the country’s territorial integrity amid the growing ...
Strengthening Fire Preparedness: Tropicana & Bomba Conduct Training & Fire Drill at its Headquarters
To enhance fire prevention and preparedness, Tropicana Corporation Berhad (“Tropicana” or “Group”) recently conducted its ...
Maintaining brain health is essential for memory, decision-making, emotional regulation, and overall quality of life.
The Millennium Child Support Group (MCSG), with funding from the Spanish Cooperation through the ECOWAS Commission’s Regional ...
Regular exercise has been shown to enhance quality of life, promote better sleep, and reduce ADHD symptoms - according to a ...
Fitness enthusiasts are turning toward weighted vests as a way to enhance exercise — but an expert says carrying too much weight could lead to injury.
Malaika Arora’s latest yoga collaboration with trainer Vanshika Pandey combines Vinyasa’s dynamic flow with Sivananda’s restorative benefits. This balanced routine supports strength, flexibility, circ ...
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