If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Recalling the incident in an Instagram post in April 2020, she told fans: ‘I walked past the door to the gym and flames ... pictures get in touch with the Metro.co.uk entertainment team ...

After undergoing surgery for the first time in his career, Saka gradually worked his way back to fitness and reports earlier on Sunday claimed he could make his return before the end of the month.

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

In North Georgia -- including Metro Atlanta -- a “Marginal” to “Slight Risk” of severe weather is expected late tonight into early tomorrow morning. However, wind gusts as high as 60 miles ...

Healthline looked high and low for the best fitness apps to help you out. We chose these apps for their quality, user reviews, and overall reliability. Here are our picks for the 10 best fitness ...

In its 2024 letter to investors, The Optimist Fund announced it has sold its position in Xponential Fitness (NYSE:XPOF) as a direct result of the resignation of the company's Founder and CEO ...

The Troy Police Department said a suspect has been arrested in connection to multiple thefts in gym lockers in multiple cities. According to police, the suspect, Terrence Harrington, is tied to ...

When it does open it means the whole of the building - which once also house Everlast Gym alongside Sport Direct - will be back in use once more. Part of the site has already returned to life after ...

THE Fo Yi Wellness Centre initiated by Penang Fo Yi Haemodialysis Society in Jalan Permatang Damar Laut, Penang, is now completed and ready to serve the community. Penang Fo Yi Haemodialysis ...

Three adolescents have been charged with arson and stealing offences related to a fire that destroyed a gymnastics clubhouse in Mount Isa. The community is expressing its grief over the loss of ...

The unit was previously home to a Sports Direct store. Some gym-goers were dealt a blow earlier this year when it was announced that Everlast would be leaving another of the units on the retail park, ...