Matchroom CEO Frank Smith and Eubank Jr advisor Mazhar Majeed almost came to blows during angry pre-fight showdown over ...

What makes my 45 minute dumbbell workout fly by? Workout headphones, paired with an audiobook, of course. Workout headphones can vary in shape and size. Some look like typically wireless earbuds ...

Some researchers believe that when you take creatine before a workout session, your blood creatine levels start to rise around the time your muscles begin to pump blood. The increased blood flow ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are ...

And you won't just ditch the rest of your workout to pump through endless rounds of curls, either. The Dad Bod Arm Shred plan is just balanced enough that you'll be able to see gains elsewhere ...

You could run this workout programme for the rest of your life and make very, very good progress,” esteemed strength coach Dan John tells me. With a tagline like this, you might expect a ...

As a fashion lover, dressing up ever-so-slightly for a workout class is an invaluable source of motivation. When you look good, you feel good, so the combination of my everyday necklace ...

CINCINNATI — The Bengals officially opened the offseason workout program on Monday and head coach Zac Taylor went in-depth on what the next few weeks will look like for his players. The ...

White House press secretary Karoline Leavitt has been in the news for some time. Once for her dress, then again for her dress, and now, for her workout routine. Recently, Leavitt gave her social ...