A new study suggests that eating unprocessed foods may activate a natural nutritional instinct. Swapping ultra-processed foods for meals made entirely from unprocessed ingredients may change what you ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

If you're wondering 'are apples actually good for you?' we've got the answers. Dietitians explain what to know about the ...

Packing a one-filling sandwich and an apple used to be the go-to for parents to make the lunch box easy – but it was just as ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

These vegetable sides are built around fresh produce and straightforward techniques that let flavor lead. From simple roasts ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...

The words used to describe this peppery green are a linguistic fossil record revealing the history of Italian migration.

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Abstract: Nano-additives can improve the physicochemical and electrical properties of insulating oil by enhancing the microscopic interaction. In this article, the microscale interaction ...

Go once, then you will get the hype. The room stays busy, the food stays sharp, and it somehow keeps improving ...