In this video, I share my personal thoughts on using resistance bands for home workouts, especially when you don't have ...

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...

With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

While the Black Friday sales may cover a huge range of tech, like phones and laptops, you can also find deals on the best ...

The best Black Friday home gym deals are set to end after today, Cyber Monday, so if you want to pick up equipment that helps ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

The "Dancing With the Stars" alum wore red underwear and a pink crop top while showing viewers how to build their glues.

Wearable tech that places sensors on our bodies are changing how we manage stress, sleep and our emotional wellbeing - but ...

Another steal is the Bulova Frank Sinatra My Way Leather Strap Watch, now 36% off. It’s the kind of luxury piece you save for ...

We look at three key Samsung Galaxy Watch 8 features that make sleep data easier to read and turn into small, realistic ...