Unlike morning yoga, which is energizing, nighttime yoga routine is focused on relaxation, letting go, and preparing the body ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...

The New York native did her best to put all the drama behind her as she supported her victorious Northern Irish partner at ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

U.S. Secretary of State Marco Rubio has cited a rarely used statute to justify Khalil’s deportation, which gives him power to ...

Who said staying active and feeling great after 50 was a challenge? Not at all! If you're on the hunt for a gentle yet ...

The prime minister has been saying that the government’s official forecaster - the Office for Budget Responsibility (OBR) - ...

Stop grabbing coffee first thing in the morning to boost energy in your body - Instead try to start the day with this easy and effective 10-minute morning yoga session for instant energy boost.

Feeling like stress and routine are weighing you down? Looking for a natural way to revitalize your body and mind? Discover how yoga can be your secret weapon against aging and bloating. These 5 poses ...

Jain was brought back under escort by a Rajasthan Police team and landed at Jaipur International Airport. The CBI acts as India’s National Central Bureau for Interpol and is responsible for ...

"Excessively tall structures can create visual distractions for motorists, pose potential safety hazards, and impact the scenic views that are a vital part of what makes Sevierville a destination ...

is back in jail again this week facing additional charges and a much higher bond. Investigators say they’ve uncovered new evidence leading them to arrest him on suspicion of “clandestine ...