A new fitness venue opened last month on Belleville’s west end, and its owner, Brian Lynch, is making getting fit more fun than ever. Valkyrie Aerial Arts is located at 3800 W. Main St., in a former ...

So what, exactly, does Witney do for self-care and fitness? Here's what to know. For Witney, 'movement is medicine.' During ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

In addition to the above workshops, which are open to the public, We Are Shapeshifters hosts various open studio events for ...

Classes for this week include Dance Time on the e& Main Stage - a fun and energetic class combining various dance styles for ...

Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Strictly Come Dancing's Wynne Evans has undergone a transformation inside and out this year, with his dedicated new girlfriend on hand to cheer him on every step of the way. This comes after a painful ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

says the former Strictly Come Dancing star. “At the end of the day, it’s my work, and I love it.” Despite her famous fitness ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...