If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Planet Fitness lost a bid in bankruptcy court to acquire Blink Holdings. U.K.-based private gym chain PureGym won its bid to ...

A lower offer made by U.K. gym chain PureGym is more likely to mitigate potential antitrust concerns, judge says.

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

To get the most out of your gym sessions, knowing the ideal workout frequency is essential. Balancing intensity, rest, and ...

Planet Fitness has made a last-minute offer to acquire the Blink, the bankrupt fitness chain owned by Equinox. News of the ...

All 24 moves are performed standing and are gentle, allowing you to gracefully flow, open up the hips and chest and stretch the inner thighs and hamstrings. The exercises also help lengthen the spine, ...

As a cofounder and driving force behind Apple Fitness Plus, Peter led his growth to millions of members, and is responsible ...

It’s a landmark moment in wearable technology history, and our health and fitness product of the year for 2024. Get the best Black Friday deals direct to your inbox, plus news, reviews ...