President Donald Trump on Thursday reestablished the Presidential Fitness Test for American schoolchildren. The program was ...

That’s as long as I have to endure each of the 20 performance-related exercises at Legacy, an interval training gym in Little ...

Our chief football writer visits Lincoln City as they prepare for the new campaign, with sprint drills, foot tennis and gruelling workouts all on the agenda ...

The personal trainer and coach put out an announcement that there would be a pop up market Sept. 6 to mark the official grand opening celebration of Hardwired Strength and Studio Venus, a creative ...

“Our Delhi event saw participants from 41 countries, which strongly validates HYROX India’s growing global appeal. For the ...

A WARRINGTON gym is set to bring a growing fitness event to the town later this year. Momentum Collective, on Haydock Street, is a popular gym that was founded by BBC Gladiators season two winner, ...

When I moved for high school, I remember being in awe of my adult neighbour who woke up early and went for a run every morning. I was so impressed with his commitment and discipline, and I knew I ...

Democrats running in next year’s midterms are reaching for something new — or maybe something heavy. Across the country, ...

The NBA superstar has taken plenty of heat for his conditioning and physique over the years, but after a full summer of ...

Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...

Forget the tiny gym tucked into a corner. This 140-footer is a full spa at sea, with a real fitness center and even a ...

But for those who enjoy an opportunity to move, expect yoga, fitness classes and dancing alongside food, shopping and ...