President Donald Trump on Thursday reestablished the Presidential Fitness Test for American schoolchildren. The program was ...

That’s as long as I have to endure each of the 20 performance-related exercises at Legacy, an interval training gym in Little ...

Our chief football writer visits Lincoln City as they prepare for the new campaign, with sprint drills, foot tennis and gruelling workouts all on the agenda ...

“Our Delhi event saw participants from 41 countries, which strongly validates HYROX India’s growing global appeal. For the ...

A WARRINGTON gym is set to bring a growing fitness event to the town later this year. Momentum Collective, on Haydock Street, is a popular gym that was founded by BBC Gladiators season two winner, ...

When I moved for high school, I remember being in awe of my adult neighbour who woke up early and went for a run every morning. I was so impressed with his commitment and discipline, and I knew I ...

The NBA superstar has taken plenty of heat for his conditioning and physique over the years, but after a full summer of ...

Forget the tiny gym tucked into a corner. This 140-footer is a full spa at sea, with a real fitness center and even a ...

In a world where feeling safe can never be taken for granted, learning self-defence isn’t just a smart move — it’s an empowering one.

But for those who enjoy an opportunity to move, expect yoga, fitness classes and dancing alongside food, shopping and ...

STRENGTH CLASSES, HYROX drills, power Pilates, hybrid yoga, HIIT groups, run crews, and cold plunge/sauna recovery sessions: ...

We used to call it the ‘Snake Pit’ because it felt like the crowd would come down and bite you because they were right on top ...