Engineers at Duke University have successfully manipulated laser beams to create intricate 3D patterns known as 'optical ...

That foam roller can do more than deliver muscle release. With targeted workouts, you can strengthen muscles, alleviate ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It consists of 24 detachable knots which can be adjusted easily up to 47 inches ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Composed of human-made chemicals known as per- and polyfluoroalkyl substances (PFAS), aqueous film-forming foam (AFFF) is a type of foam used by firefighters to smother high-intensity fires.

After all, the wide Windsor knot, a symmetrical loop about the size of a Labrador’s paw, has become the standard in the administration. Defense Secretary Pete Hegseth, the central character in ...

SINGAPORE – Singaporean actor-singer Desmond Ng is getting married on March 28. In an Instagram post that day, the 37-year-old Mediacorp artiste revealed that his wife is Kanny Theng, 38, a ...

Jason Santiago and Tiffany Roller planned to have a baby before getting married, but amid fertility struggles, opted to change the order of events. By Tammy LaGorce One of the things Jason Robert ...

This cold press juicer extracts all the good stuff, without compromising the quality of vitamins or minerals. Just toss in your favourite fruits and vegetables, from apples to kale, and you’ll have ...

JACKSON, TWP., N.J. (WPVI) -- They call it 'Great Adventure' for a reason. Season passholders will be the first to ride Six Flags' newest attraction this weekend. The Flash: Vertical Velocity is ...

Rest for five seconds. Then do another 4 to 6 reps. Lie on your right side, knees and hips at 90 degree angles, a foam roller between your knees. Your hands should be in front of your chest ...