You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

ARDEN, N.C. (WLOS) — The North Carolina Department of Environmental Quality is investigating a white-foamy discharge spotted in a creek in Arden over the past weekend. That creek flows into the ...

Foam rolling is a popular recovery method among athletes. It involves using a foam roller to massage muscles. This helps release tension and improve blood flow. Foam rolling can reduce muscle ...

Koreans are crazy with stuff like this. I travel with my own foam roller, which is a very hardcore foam roller. I mean, I love getting massages, but if I can’t get someone really strong ...

I had described a YouTube video by Mark Rober that showed a Tesla driving through a foam wall that was painted to look like a road. The video highlighted the performance differences between two ...

This cold press juicer extracts all the good stuff, without compromising the quality of vitamins or minerals. Just toss in your favourite fruits and vegetables, from apples to kale, and you’ll have ...

Six Flags Great Adventure is days away from opening, and many thrill seekers will be headed for The Flash: Vertical Velocity coaster, the first "super boomerang" roller coaster in North America.

Here's an early first look. If you want a partial foam orange that was cut apart from the others, it will cost you $300. If you’re a purist — and who isn’t? — and insist on a full orange ...

Rest for five seconds. Then do another 4 to 6 reps. Lie on your right side, knees and hips at 90 degree angles, a foam roller between your knees. Your hands should be in front of your chest ...

Theme park operator Merlin Entertainments recently announced visitors will be able to ride new, "first-of-its-kind" indoor roller coasters at its Legoland Florida and Legoland California resorts.

The tallest and fastest wooden roller coaster in Pennsylvania is nominated for USA Today’s 10Best roller coasters. Waldameer Park & Water World's Ravine Flyer II is one of 19 roller coasters ...