Nutrient timing may impact your metabolism and weight more than calorie count—here's how eating at the right time changes ...

Natural energy drink brand, Tenzing, has secured investment from Heineken UK for a minority stake in the brand.

A shocking new report reveals the most unhealthy fast food items in America, including the top-ranking Five Guys cheeseburger ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

After suffering serious chest pains, a Rhode Island man lost 132 pounds by committing to a daily Chick-fil-A salad and ...

Nearly a quarter of people between the ages of 20 and 39 skip it, while overall 15 per cent of US adults do, according to ...

Lizzo has revealed the real reason behind her dramatic weight loss, confirming she lost 16% of her body fat through mindful ...

"I've always liked something a little spicier and I love Mexican food ... show up to a hospital, in case they need to administer medicine as soon as you get [there]." "So, I got on the scale." ...

Biome (or LeanBiome) Is Best For: Individuals struggling with belly fat, unexplained weight gain, slow metabolism, persistent ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Building muscle is a main objective for many, yet they struggle with building it without adding unwanted fat. Achieving lean ...

An Indian Reddit user inspired the Fitness India community by sharing their impressive weight loss journey. Over 24 weeks, ...