Professor Calder, whose review was published in the Proceedings of the Nutrition Society, outlined four things which are ...

Professor Calder, whose review was published in the Proceedings of the Nutrition Society, outlined four things that are ...

The likes of citrus fruits and pineapple are high in Vitamin C, which helps you to cool down and feel energised. Another ...

Digestive issues like IBS and SIBO can mimic each other, but understanding their differences – and the role of our gut ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Low-temperature electron micrograph of a cluster of E. coli bacteria, magnified 10,000 times. Each individual bacterium is ...

Symrise is one of the four largest companies in the global flavour and fragrance industry. It creates bespoke flavour and fragrance formulations from over 10,000 natural and synthetic raw materials ...

Fortunately, incorporating B12-rich foods like eggs, dairy ... so don’t toss it out if you’re looking to boost your levels. One large egg contains about 0.6 mcg of B12 — roughly 25% of ...