What makes a food hydrating? “Beyond water content, electrolytes like potassium and small amounts of natural carbohydrates ...

AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...

HORRENDOUS hangovers are just one of the side effects that people taking fat jabs might experience during Christmas party ...

If you wake up feeling more than a bit queasy-and can't blame a night out that was just a little too fun-you might be ...

So many delicious winter dishes can be made with butternut squash, including soups and roasted root vegetable platters. A cup ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.