Discover the best probiotic supplements for men, according to registered dietitians. Learn the best options for immunity, bloating, prostate health, and more.

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Discover the latest insights from Morinaga Milk’s expert-led webinar, now available on demand, exploring how Bifidobacterium ...

Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

Blewett, a nutritionist, was “100 per cent” convinced that eating 30 grams of flax was sufficient to reduce cholesterol ...

Prebiotics and probiotics work together to help with essential health functions like immune system function, digestion, and ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Probiotics may help improve a person's daily mood and, if taken regularly for about 2 weeks, could help reduce negative ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...