Infection can occur while browsing lymphatic rompers on Goop. Left untreated, you may end up making your own laundry ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Andrew Huberman, who has taken part in clinical trials for sleep, recently appeared on Bill Maher's show, and shared a surprising trick to help you fall back to sleep when you are tossing and turning.

The Simons Sleep Project (SSP) is a new open-science resource for studying sleep in children with autism. Led by Ben-Gurion University of the Negev scientist Prof. Ilan Dinstein, the new data resource ...

The 17-year-old began suffering delusions he was American football player Paul Lowe, less than halfway through the experiment ...

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

If you’re going to take a nap, the experts recommend keeping it relatively short—about 20 to 30 minutes. That’s because it’s ...

While you may expect cartoons to be filled with fluffy characters and silly storylines, these 12 cartoon characters have some ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

CHICAGO (WLS) -- We continue our wellness month and we're talking about bad sleep habits. Dr. Kenneth Lee, Medical Director at the University of Chicago Sleep Center, talked about late night scrolling ...

If you’re hitting the snooze button more than once in the morning, you’re not alone. A new survey from NiceRX finds that adults in the state aren’t getting the sleep they need, putting Alabama among ...