There’s something magical about that first sip of coffee. Like your brain goes from dial-up to Wi-Fi. This post is basically that, but for your eyeballs. If your morning routine includes staring ...

it's a good idea to soak up some sunshine first thing in the morning. Aim to spend at least 30 mins in the sun: According to Harvard Medical School, 30 minutes is the optimal time to spend in light.

Get moving along with "GMA" viewers across the country! "Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country.

This is probably a good thing since milk consumption is associated with a lot of health benefits. Cow milk also has about eight grams of protein—about the same amount as a large egg.

Peter Schrager, one of Good Morning Football's OGs, said his final goodbyes on the NFL Network show that he's worked at for nine years. With the star potentially leaving for ESPN as it's been ...

And yes — in true meme fashion — Trump even promoted his own memecoin, TRUMP, over the weekend. Stock markets are shaky, inflation concerns linger, and tariffs announced by Trump’s ...

ICYMI: The internet is buzzing about morning routines after fitness coach Ashton Hall’s intense daily ritual went mega viral. To be fair, the reactions are mixed to say the least; he wakes up ...

You don't need every possible mixer in your home bar but depending on your tastes, there are some basics to keep in stock. The Black Hills Nationals Wrestling Tournament is moving to Rapid City ...

A graphic of a blue bottle of Saratoga sparkling water, a bowl of ice, and a bunch of bananas.

Yes, Ashton Hall -- the fitness influencer whose VERY detailed and VERY long morning routine became an instant meme-- has seen your videos and tweets and such that parodied him. And it seems like the ...

Feeling tired and unmotivated when you wake up in the morning? Have you tried waking up at 3 a.m. and dunking your face in an ice-cold bowl of specialized Saratoga Spring Water? According to this ...

Long after we watched Patrick Bateman wake up to apply his expensive skincare lotions and do a thousand stomach crunches in American Psycho, the earnestly aspirational “morning routine” video ...