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Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

For the Meade brothers, good things come in threes. The three brothers operate Coreplex Fitness, a personal training business in a 3,000-square-foot space in the former Freq Fit location at 1228 E.

MARCO GARCIA / SPECIAL TO THE STAR-ADVERTISER Virginia Hinshaw (left ), fitness trainer Brian Copeland, and Lynne Rackmil pose inside Copeland’s BFit gym in Kakaako in Honolulu in February. At BFit ...

Elon Musk and Steve Wozniak, along with other technology experts, signed an open letter asking that training powerful AI ...

Founder of The Constructivists, Jaimelyn Gray has become a strong presence among Milwaukee's small arts groups.

Experts shares daily habits for extending lifespan, from strategic exercise routines to social connections that can boost ...

And now, I’m revealing my three fitness non-negotiables for building mental stamina, too. After all, emotional and physical ...

Personality and accessibility abound in the addictive game of Fitness Boxing 3: Your Personal Trainer, even if the controls ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...