There's been an explosion in people talking about, and buying products for, their gut health in the last few years. Business ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and meal plan at the same time. "Probiotics are live microorganisms, often called ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...

A new study from the University of Southern California (USC) has found that gut health could play a big role in shaping the ...

Be gentle on your gut this summer season, and opt for healthy and light meals that include these five refreshing ingredients.

AI-driven diets offer better health outcomes by tailoring plans to individuals, improving gut microbiome diversity.