News

There's been an explosion in people talking about, and buying products for, their gut health in the last few years. Business ...
Eating plant-based foods, staying hydrated and managing stress also boost gut health.
Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.
Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.
New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...
but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and meal plan at the same time. "Probiotics are live microorganisms, often called ...
Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.
Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...
A new study from the University of Southern California (USC) has found that gut health could play a big role in shaping the ...
Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...
Be gentle on your gut this summer season, and opt for healthy and light meals that include these five refreshing ingredients.
A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more beneficial than sauerkraut brine or plain cabbage. Eating fermented foods can ...