Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

The Seattle Police Department has added 60 new police officers this year but it still has 260 openings after many officer ...

Exclusive to the online studio: Recover and Stretch, Meditation, and Movement Therapy ...

Premiere fitness brand Technogym launches innovative weights of 12 sets of connected dumbbells packaged into one.

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

It’s no secret that sneakers tend to pile up in closets—or worse, end up in the trash. But one South Florida company is ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength - just your own body.