A 2015 study showed that high-rep, low-load training to failure — using bodyweight exercises — can lead to similar muscle ...

HR Boxing gym will officially open for classes next week, with training sessions offered for youth of all ages and skill ...

An investigation is underway in Calera following a fire that left NXS Gym badly damaged. The owners, athletes, and former ...

ANDERSON — Anderson University has put the Kardatzke Wellness Center up for sale. According to a listing from CBRE, a Dallas-based commercial real estate service and investment firm, the university ...

Max Ferguson didn't know many of the details of the new Portland Sea Dogs clubhouse being built right behind the left field line at Hadlock Field. He just saw the outside of the two-story building, ...

The Eau Claire Y opened in 1988 to much fanfare as one of the anchors of the city’s ambitious revitalization plan for the ...

A former Baltimore County Public Schools employee has been charged with multiple counts of fourth-degree sex offense, police ...

Public gyms and swimming pools run by West Lothian Council’s arms-length leisure trust have been given some security for the next year after funding of £1.4m was approved.

A sky-high property that is perched above Central Park has become the most expensive listing of the week with its staggering ...

Mukesh Ambani and Nita Ambani’s Antilia is always in the news for its luxurious view and price of Rs 15000 crores.

Kapil Sharma has shocked his fans with his drastic weight loss transformation. The comedian's fitness coach shares the mantra that helped Kapil achieve his goals.

Bowling Green State University gymnastics coach Brittney Emmons has announced the addition of five student-athletes to the ...